Pitta/Vata Transition
​SPECIAL 

RIVER STONE
​Foot Treatment

Shift gracefully from summer to autumn with this balancing self-care ritual.
Begin with a soothing foot soak of herbs and essential oils. An invigorating scrub detoxifies and energizes your feet and lower legs, then a soothing foot mask is applied and wrapped for deep nourishment and purification. Finally, your feet and lower legs are treated to a soul-reviving massage using hot and cold river stones.
​60 min. $125 
(Special ends November 1)

*

Yin Yoga Teacher Training

The Bones & The Breath
Nov. 4-6 
​30-Hours with Corina Benner

Learn the incredibly therapeutic benefits of yin yoga. Investigate the foundational shapes of the practice, applying the method of ‘inside out alignment’ to the reality of anatomical uniqueness. Learn modifications that benefit skeletal alignment and receive tools to effectively teach these concepts to your students. Uncover the concept of energetic meridians: where they are, which organs they correspond to, which are yin and which are yang, and how to influence them with yin yoga. Your exploration of the esoteric meridians will intersect with the study of tangible fascia, culminating in the revelation of mind-blowing and intuition-validating theories...

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