Around 2010. I was stuck in body, mind and spirit and I didnt even know it, but I knew something had to change. I started practicing regularly with a Rodney Yee Yoga DVD that I can't even remember how I came across! I couldn't describe the transformation that was happening but it was of body mind and spirit and I'm so thankful!
Why do you teach & practice yoga?
There is always more to learn about this practice as a student and a teacher. I love learning to integrate more into my personal practice and then sharing it.
Who is your greatest yoga influence or inspiration?
Things I learned from my first teacher Julia Clarke . Her devotion and knowledge of the practice, my deeper experience of Yoga really started as her Student. Corina Benner has inspired me to dive deeper into the sweetness and mystery of the practice and her love of Yin Yoga has also inspired and changed my practice.
What does it mean to be a "Mountain Soul?"
I love Mountain Soul Yoga because of our commitment to YOGA. Period. I believe the teachers and students we attract are of the same intention.
Describe your favorite day.
Any day with all of the following things I love : cooking, gardening, movement , fresh air and sunshine and my sweet and hilarious little girls