1998 Vail Athletic Club with Geri Bleier. I had recently returned from working and traveling in Asia and was so sick with a broken body and mind. Yoga was one of the tools that brought me back into healthy balance.
Why do you teach & practice yoga?
From my own experience, I understand the subtle and profound effect of awareness, movement and breath. I can't imagine how people function without it!!
Who is your greatest yoga influence or inspiration?
My kiddos of course–always keeping me checking in.