…and the powerhouse woman behind it…
Begins September 4
Enter the (em) BODY method: a Cyclical, feminine, dance-inspired fitness practice for your mind, body & soul.
Expect to shake, spiral, strengthen & stretch to a variety of music as you release and clear stagnant energy.
Mindful movement will guide you to awaken lower chakra energies in a playful and sensual full body experience. Discover new presence, cultivate creativity and reclaim your power.
Meet Corinne Mickler