Meet the (em)BODY method

…and the powerhouse woman behind it…

Begins September 4

Enter the (em) BODY method: a Cyclical, feminine, dance-inspired fitness practice for your mind, body & soul. 
 
Expect to shake, spiral, strengthen & stretch to a variety of music as you release and clear stagnant energy. 
 
Mindful movement will guide you to awaken lower chakra energies in a playful and sensual full body experience. Discover new presence, cultivate creativity and reclaim your power. 

Meet Corinne Mickler