Awaken your body’s innate wisdom. Ayurveda—the “science of life”—helps you find balance through simple daily rituals, lifestyle considerations, and powerful herbal remedies. It’s all about you and your own unique needs.
Receive personalized information and inspiration to implement action steps toward your optimal wellness. Includes a take-home assessment.
45 min. $108
Quantum Energy Healing
Each session is a unique healing journey, divinely guided by your counsel of light.
At the foundation of your quantum energetic healing session is Reiki, pronounced RAY-KEY, enhanced with intention to create space within by releasing trauma from your subconscious. Delve deep into the free flow of energetic healing to harmonize the body, mind and spirit. Together we will call in your individual life force energetic frequency and signature to enhance your natural ability to heal. InJoy the release of physical stress and tension, clear energetic blocks and wounds, and activate and align the seven primary chakras centers. Bless yourself with this quantum healing gift to receive balancing, clarity, deep relaxation, grounding, and living a harmonious life.
Comfortable and loose clothing is recommended for your session.
60 min. $111
Private Yoga Instruction
Receive personalized attention to fine-tune your yoga and adapt it to your specific needs. Learn alignment and modifications for your body. The one-on-one attention will give you an opportunity to ask questions and deepen your practice, whether you are a new or seasoned practitioner.
60 minutes | $125 individual
+ $20 each additional person
Therapeutic Yoga with Equilibrium Physical Therapy
Are you a yogi who has or had an injury, pain, or some other physical limitation that prevents you from showing up fully for your practice? Or maybe you are just getting started with yoga and want some guidance on how to avoid or take care of current or past injury?
Therapeutic Yoga are one-on-one focused sessions designed to empower you and liberate your yoga practice. Carrie Eckenhoff, an orthopedic fellowship-trained doctor of physical therapy, will establish a plan with you that will include skilled hands-on treatment (and dry needling if desired), neuromuscular training, and a personalized home program.
Carrie completed her 200-hour yoga education with Inner Power Yoga and teaches a regular class at the studio on Tuesdays at 9:00 am.
60 minutes | $170
Soul Artist Awakening
Soul Artist Awakening with R.R. Shakti, PhD, provides an inside-out approach to personalized self care in the form of dream analysis, creative therapy, mind/body practices, nature rituals, and the archetypal wisdom of Contemplative Mythology & Depth Psychology. Recognize the myths that limit you. Embrace the stories that empower you...with skilled guidance every step of the way.
60 minutes | $195
Duo 60 minutes | $165/person
Small group (3+ people) | $125/person